segunda-feira, 10 de fevereiro de 2014

Campeonato de Inverno - Leiria 2014















Campeonato de Inverno - Leiria 8/9 Fev 2014


Resultados:
200 mts costas - 3,24,41 RNSD
100 mts estilos  - 1,31,33
4x100 livres - 5,58,17
400 mts estilos  - 6,47,59 RP/RNSD
200 mts estilos - 3,15,12

4x100 estilos - 6,20,42



PARABÉNS natação adaptada do Grande SPORTING!!!
Ganhamos 29 medalhas - 11 ouro, 15 prata e 3 bronze.
Bateram-se 5 records nacionais:
João Vaz - classe S.Down -200 Costas (3'24"41) e 400 Estilos (6'47"59 - RN absoluto).
Teresa Neves - classe S10 - 400 livres (5'17"19); 100 costas (1'22"14); 400 Estilos (5'59"75).
Fizemos ainda segundo lugar por equipas masculinas!

Parabéns a todos os meus atletas: Nuno Silva; Jose Ribeiro; João Soldado; João Vaz; Carlos Jorge; Afonso Cardoso; Ana Carvalho e Teresa Neves.
Obrigado Pedro Videira e Susana Gouveia

Rui Gama

domingo, 14 de julho de 2013

TEMPORADA 2012/2013



Janeiro
Stª M. Feira
Fevereiro
Estarreja
Março
P. Varzim
(P. 50 mts)
1-2 Junho
Aveiro
16 Junho
V.F.X.
(P. 50 mts)
25 mariposa




*
25 bruços





50 mariposa
42,31
41,65
(PL)
42,19

(PL)
41,65

50 bruços





50 costas


(PL)
48,95

(PL)
47,60

50 estilos





100 livres
1.31,95




100 mariposa
1.37,91
1.36,89

1.32,88
1,32.20
100 estilos

RN
1.35,19



100 costas
1.42,05

(PL)
RN
1.44,04

1,40.95
200 mariposa
3.36,06


(REUR)
3.18,71

200 costas



RN
3.31,32

200 estilos

3,24.48
(PL)
RN
3,29.48
RN
3.18,16

400 costas





400 estilos

RN
7.16,09



* 25 mts mariposa – 20,24 - Recorde nacional – Coimbra Novembro de 2011



terça-feira, 18 de junho de 2013

Marcas actualizadas

Piscina 50 mts:

100 mts mariposa - 1.32,20 (recorde nacional)
100 mts costas - 1.40,95 (recorde nacional)
50 mts mariposa - 41,65
50 mts costas - 47,60

Piscina 25 mts:

400 mts estilos - 7.16,09 (recorde nacional)
200 mts costas - 3.31,32 (recorde nacional)
200 mts estilos - 3.18,16 (recorde nacional)
200 mts mariposa - 3.18,71 (recorde europeu/recorde nacional absoluto)
100 mts mariposa - 1.32,88
100 mts estilos - 1.35,19 (recorde nacional)

World swimming championship (DSISO) - November 2012


World swimming championship (DSISO) - November 2012
Professional huggers, that ́s what these guys should be called. This place was different from any other, funny looking people were not looked at differently and they were the ones leading the show this time. 6th Down Syndrome World Championship, Loano Italy, November 2012. Dancing by the music playing out loud, or by their mp3 rhythm, cheering for their colleagues or for life in general, looking for their families’ support, coaches approval, new partners...so far I could not tell any difference from a so called “normal” championship. However, the tenderness, the purity and the “under the skin and ready to blow emotions” would flag up something special was happening in that hot and stuffed swimming complex. These athletes are amazing! Swimming 400 and 1500 meters, gosh! I was tired just by looking at them. Tears of joy and pride in case of victory or of disappointment would burst out of their eyes, even if they were in the middle of the scoring table. Yes they have different perceptions and might count less well, some athletes would either continue past the end of the run or stop beforehand, losing a few seconds and sometimes to a worse place. But so what? I could not, for sure, do what they are doing and I don’t have an extra chromosome, besides that’s what we were there for, just give them small guidance when they got lost.
“We all do our best, but some people by doing it simply make the world a better place”
And those parents, families, and friends...I just wanted to hug everyone. It seemed that ideal and understandable place, no questions made (not that I ́m against them I really prefer to be asked than ignored or starred at) no second looks, no sorrows, everyone ́s equal and we just interact all differently. We understand, value and respect others’ “fights and conquers”. I just wanted to stay there, no “shield on”...and I admire those coaches. They take care of their athletes proudly, respectfully and above all as friends. And there we were, families, friends, coaches and committees all gathered, shouting, cheering and stressing out for these kids, women and man that don ́t have/absorb most of the world ́s madness, corruption and tyranny. They hug the winner right next to them, in the water or in the podium, with a genuine hug and no hard feelings. Honestly, how could the world live without different people? How could we be constantly reminded of humans ́ best attributes and the sense of humanity? The world needs pure and genuine beings.
Joana Madeira Vaz